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Leon Bovett 1:00:00 row

13,351m

Meters

1:00:00.0

Time

2:14.8

Pace

790

Calories

143

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count1466
Drag Factor129

August 11, 2022 08:10:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,351m 2:14.8 143 791 24 143
3:00.0 695m 2:09.4 161 854 23 129
6:00.0 694m 2:09.6 160 852 23 138
9:00.0 695m 2:09.4 161 854 23 140
12:00.0 694m 2:09.6 160 852 24 141
15:00.0 693m 2:09.8 160 849 24 146
18:00.0 696m 2:09.3 162 857 25 146
21:00.0 696m 2:09.3 162 857 24 148
24:00.0 689m 2:10.6 157 840 24 148
27:00.0 682m 2:11.9 152 824 24 147
30:00.0 697m 2:09.1 163 859 25 150
33:00.0 673m 2:13.7 146 803 26 146
36:00.0 659m 2:16.5 137 772 25 145
39:00.0 698m 2:08.9 163 861 26 151
42:00.0 607m 2:28.2 107 669 25 138
45:00.0 640m 2:20.6 126 733 25 145
48:00.0 671m 2:14.1 145 799 25 150
51:00.0 627m 2:23.5 118 707 25 142
54:00.0 640m 2:20.6 126 733 24 147
57:00.0 610m 2:27.5 109 675 25 141
1:00:00.0 594m 2:31.5 101 646 25 130

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Workout Graph

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