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Leon Bovett 40x1:30/0:30r row

13,114m

Meters

1:00:00.0

Time

2:17.2

Pace

805

Calories

136

Heart Rate

Rest Distance1,242m
Rest Time20:00.0
Overall Distance14,356m
Overall Time1:20:00.0
Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count1429
Drag Factor126

August 13, 2022 11:33:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,114m 2:17.2 135 765 23 136
1:30.0 367m 2:02.6 190 953 26 126
1:30.0 373m 2:00.6 199 985 26 134
1:30.0 372m 2:00.9 198 980 25 139
1:30.0 371m 2:01.2 196 975 25 140
1:30.0 372m 2:00.9 198 980 26 143
1:30.0 371m 2:01.2 196 975 26 145
1:30.0 371m 2:01.2 196 975 26 144
1:30.0 372m 2:00.9 198 980 26 146
1:30.0 371m 2:01.2 196 975 25 147
1:30.0 370m 2:01.6 195 969 26 147
1:30.0 370m 2:01.6 195 969 25 147
1:30.0 373m 2:00.6 199 985 26 151
1:30.0 370m 2:01.6 195 969 26 150
1:30.0 371m 2:01.2 196 975 26 150
1:30.0 370m 2:01.6 195 969 26 150
1:30.0 371m 2:01.2 196 975 26 151
1:30.0 370m 2:01.6 195 969 26 151
1:30.0 368m 2:02.2 191 958 26 151
1:30.0 368m 2:02.2 191 958 26 151
1:30.0 368m 2:02.2 191 958 26 152
1:30.0 370m 2:01.6 195 969 27 153
1:30.0 325m 2:18.4 132 753 25 138
1:30.0 340m 2:12.3 151 819 25 148
1:30.0 302m 2:29.0 106 664 21 142
1:30.0 328m 2:17.1 136 766 25 136
1:30.0 278m 2:41.8 83 584 23 125
1:30.0 284m 2:38.4 88 602 23 125
1:30.0 309m 2:25.6 113 690 22 139
1:30.0 189m 3:58.0 26 389 13 110
1:30.0 300m 2:30.0 104 656 22 133
1:30.0 280m 2:40.7 84 590 20 131
1:30.0 301m 2:29.5 105 660 23 121
1:30.0 335m 2:14.3 144 796 25 137
1:30.0 276m 2:43.0 81 577 23 118
1:30.0 360m 2:05.0 179 916 27 138
1:30.0 269m 2:47.2 75 557 21 123
1:30.0 40m 18:45.0 0 300 6 86
1:30.0 239m 3:08.2 52 480 19 105
1:30.0 268m 2:47.9 74 554 22 110
1:30.0 313m 2:23.7 118 705 23 127
r1,242m

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