Leon Bovett 1000c row
16,546m
Meters
1:19:26.3
Time
2:24.0
Pace
1000
Calories
129
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 23 |
Stroke Count | 1844 |
Drag Factor | 125 |
August 16, 2022 08:27:55
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:26.3 | 16,546m | 2:24.0 | 117 | 703 | 23 | 129 |
3:36.1 | 819m | 2:11.9 | 152 | 824 | 23 | 127 |
3:37.0 | 821m | 2:12.1 | 152 | 821 | 23 | 134 |
3:36.3 | 819m | 2:12.0 | 152 | 823 | 23 | 138 |
3:38.4 | 821m | 2:13.0 | 149 | 811 | 24 | 137 |
3:38.3 | 823m | 2:12.6 | 150 | 816 | 24 | 138 |
3:43.5 | 827m | 2:15.1 | 142 | 788 | 24 | 134 |
3:56.3 | 830m | 2:22.3 | 121 | 717 | 23 | 131 |
4:06.5 | 832m | 2:28.1 | 108 | 670 | 23 | 126 |
3:49.9 | 823m | 2:19.6 | 128 | 742 | 24 | 132 |
3:46.8 | 827m | 2:17.1 | 136 | 767 | 24 | 140 |
4:17.6 | 824m | 2:36.3 | 92 | 615 | 23 | 125 |
3:47.7 | 826m | 2:17.8 | 134 | 760 | 24 | 135 |
4:12.3 | 829m | 2:32.1 | 99 | 641 | 23 | 127 |
4:08.9 | 830m | 2:29.9 | 104 | 657 | 22 | 133 |
4:24.5 | 827m | 2:39.9 | 86 | 594 | 23 | 121 |
4:30.1 | 831m | 2:42.5 | 82 | 580 | 22 | 118 |
4:08.9 | 833m | 2:29.3 | 105 | 661 | 23 | 122 |
4:17.2 | 825m | 2:35.8 | 92 | 618 | 23 | 127 |
4:16.9 | 840m | 2:32.9 | 98 | 636 | 23 | 126 |
3:53.2 | 840m | 2:18.8 | 131 | 750 | 24 | 130 |
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Workout Graph
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1000 cals
erg.zone