Leon Bovett 1:00:00 row
13,620m
Meters
1:00:00.0
Time
2:12.1
Pace
810
Calories
139
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 24 |
Stroke Count | 1462 |
Drag Factor | 128 |
August 18, 2022 08:18:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,620m | 2:12.1 | 152 | 821 | 24 | 139 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 129 |
6:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 131 |
9:00.0 | 682m | 2:11.9 | 152 | 824 | 24 | 134 |
12:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | 136 |
15:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 136 |
18:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 138 |
21:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 139 |
24:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 139 |
27:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 137 |
30:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 141 |
33:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 142 |
36:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 143 |
39:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | 143 |
42:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | 146 |
45:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 143 |
48:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 143 |
51:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 145 |
54:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 144 |
57:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 142 |
1:00:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 148 |
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Workout Graph
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1h (20 x 3m)
erg.zone