Leon Bovett 1000c row
16,587m
Meters
1:16:11.9
Time
2:17.8
Pace
1000
Calories
138
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 22 |
Stroke Count | 1713 |
Drag Factor | 128 |
August 23, 2022 08:36:06
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:11.9 | 16,587m | 2:17.8 | 134 | 760 | 22 | 138 |
3:40.7 | 827m | 2:13.4 | 147 | 807 | 22 | 128 |
3:39.8 | 825m | 2:13.2 | 148 | 809 | 21 | 135 |
3:37.4 | 821m | 2:12.3 | 151 | 819 | 22 | 136 |
3:40.5 | 827m | 2:13.3 | 148 | 808 | 23 | 137 |
3:36.5 | 819m | 2:12.1 | 152 | 821 | 23 | 141 |
3:37.4 | 819m | 2:12.7 | 150 | 815 | 23 | 138 |
3:36.3 | 819m | 2:12.0 | 152 | 823 | 23 | 144 |
3:36.9 | 820m | 2:12.2 | 151 | 820 | 23 | 144 |
3:40.6 | 827m | 2:13.3 | 148 | 807 | 23 | 142 |
3:45.4 | 827m | 2:16.2 | 138 | 775 | 22 | 143 |
3:55.8 | 831m | 2:21.8 | 123 | 721 | 21 | 137 |
3:56.1 | 830m | 2:22.2 | 122 | 718 | 23 | 139 |
3:51.2 | 834m | 2:18.6 | 131 | 752 | 23 | 142 |
4:04.8 | 834m | 2:26.7 | 111 | 681 | 21 | 138 |
3:47.5 | 835m | 2:16.2 | 138 | 776 | 23 | 140 |
4:02.8 | 837m | 2:25.0 | 115 | 694 | 22 | 140 |
3:57.7 | 831m | 2:23.0 | 120 | 711 | 23 | 138 |
4:13.8 | 847m | 2:29.8 | 104 | 658 | 22 | 130 |
3:58.7 | 836m | 2:22.7 | 120 | 713 | 22 | 135 |
3:51.9 | 842m | 2:17.7 | 134 | 761 | 24 | 137 |
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Workout Graph
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1000 cals
erg.zone