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Leon Bovett 1:00:00 row

12,557m

Meters

1:00:00.0

Time

2:23.3

Pace

721

Calories

135

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count1206
Drag Factor127

August 25, 2022 09:10:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,557m 2:23.3 119 708 19 135
3:00.0 687m 2:11.0 156 835 20 131
6:00.0 686m 2:11.1 155 833 20 137
9:00.0 689m 2:10.6 157 840 20 143
12:00.0 692m 2:10.0 159 847 20 144
15:00.0 682m 2:11.9 152 824 21 142
18:00.0 670m 2:14.3 144 796 22 139
21:00.0 675m 2:13.3 148 808 22 142
24:00.0 649m 2:18.6 131 751 20 140
27:00.0 638m 2:21.0 125 729 20 139
30:00.0 659m 2:16.5 137 772 21 139
33:00.0 635m 2:21.7 123 723 21 142
36:00.0 630m 2:22.8 120 713 20 140
39:00.0 576m 2:36.2 92 615 19 135
42:00.0 602m 2:29.5 105 660 20 134
45:00.0 528m 2:50.4 71 543 18 129
48:00.0 444m 3:22.7 42 444 16 108
51:00.0 593m 2:31.7 100 644 19 127
54:00.0 623m 2:24.4 116 699 20 130
57:00.0 591m 2:32.2 99 641 20 130
1:00:00.0 606m 2:28.5 107 667 20 134

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Workout Graph

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