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Leon Bovett 40x1:30/0:30r row

14,358m

Meters

1:00:00.0

Time

2:05.3

Pace

889

Calories

145

Heart Rate

Rest Distance1,991m
Rest Time20:00.0
Overall Distance16,349m
Overall Time1:20:00.0
Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count1388
Drag Factor130

August 27, 2022 11:29:37

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,358m 2:05.3 178 911 23 145
1:30.0 360m 2:05.0 179 916 22 128
1:30.0 363m 2:03.9 184 932 21 137
1:30.0 358m 2:05.6 176 906 22 139
1:30.0 363m 2:03.9 184 932 22 142
1:30.0 364m 2:03.6 185 937 22 146
1:30.0 364m 2:03.6 185 937 23 147
1:30.0 362m 2:04.3 182 927 23 146
1:30.0 366m 2:02.9 188 948 23 147
1:30.0 365m 2:03.2 187 942 23 148
1:30.0 364m 2:03.6 185 937 23 148
1:30.0 366m 2:02.9 188 948 23 149
1:30.0 365m 2:03.2 187 942 23 148
1:30.0 365m 2:03.2 187 942 23 148
1:30.0 360m 2:05.0 179 916 23 146
1:30.0 367m 2:02.6 190 953 23 150
1:30.0 363m 2:03.9 184 932 23 149
1:30.0 362m 2:04.3 182 927 23 149
1:30.0 358m 2:05.6 176 906 23 147
1:30.0 360m 2:05.0 179 916 23 149
1:30.0 360m 2:05.0 179 916 23 149
1:30.0 360m 2:05.0 179 916 23 148
1:30.0 348m 2:09.3 162 857 23 146
1:30.0 361m 2:04.6 181 921 23 149
1:30.0 358m 2:05.6 176 906 23 148
1:30.0 356m 2:06.4 173 896 23 148
1:30.0 361m 2:04.6 181 921 23 148
1:30.0 355m 2:06.7 172 891 24 145
1:30.0 360m 2:05.0 179 916 23 147
1:30.0 354m 2:07.1 170 886 23 145
1:30.0 356m 2:06.4 173 896 23 146
1:30.0 357m 2:06.0 175 901 23 147
1:30.0 354m 2:07.1 170 886 25 145
1:30.0 360m 2:05.0 179 916 24 146
1:30.0 352m 2:07.8 168 876 24 146
1:30.0 359m 2:05.3 178 911 23 146
1:30.0 350m 2:08.5 165 866 23 142
1:30.0 357m 2:06.0 175 901 23 146
1:30.0 351m 2:08.2 166 871 24 143
1:30.0 351m 2:08.2 166 871 24 139
1:30.0 342m 2:11.5 154 828 23 147
r1,991m

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