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Leon Bovett 1:00:00 row

13,519m

Meters

1:00:00.0

Time

2:13.1

Pace

800

Calories

140

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate22
Stroke Count1348
Drag Factor131

September 01, 2022 08:14:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,519m 2:13.1 148 810 22 140
3:00.0 688m 2:10.8 156 838 20 130
6:00.0 683m 2:11.7 153 826 20 136
9:00.0 683m 2:11.7 153 826 20 140
12:00.0 677m 2:12.9 149 812 21 137
15:00.0 675m 2:13.3 148 808 22 139
18:00.0 673m 2:13.7 146 803 22 139
21:00.0 670m 2:14.3 144 796 22 141
24:00.0 679m 2:12.5 150 817 23 142
27:00.0 666m 2:15.1 142 788 23 141
30:00.0 680m 2:12.3 151 819 23 143
33:00.0 666m 2:15.1 142 788 23 141
36:00.0 682m 2:11.9 152 824 23 144
39:00.0 676m 2:13.1 148 810 23 144
42:00.0 666m 2:15.1 142 788 23 140
45:00.0 682m 2:11.9 152 824 23 145
48:00.0 682m 2:11.9 152 824 23 144
51:00.0 661m 2:16.1 139 777 22 141
54:00.0 670m 2:14.3 144 796 23 133
57:00.0 675m 2:13.3 148 808 24 143
1:00:00.0 685m 2:11.3 154 831 25 145

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Workout Graph

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