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Leon Bovett 1000c row

16,386

Meters

1:12:21.0

Time

2:12.4

Pace

1000

Calories

143

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count1620
Drag Factor129

September 06, 2022 08:26:51

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:21.0 16,386 2:12.4 151 818 1000 22 143
3:33.2 812 2:11.2 155 832 50 21 129
3:34.7 814 2:11.8 153 825 50 20 139
3:32.3 811 2:10.8 156 837 50 21 140
3:35.6 817 2:11.9 152 824 50 21 141
3:37.0 820 2:12.3 151 819 50 22 142
3:35.3 817 2:11.7 153 826 50 22 145
3:36.9 820 2:12.2 151 820 50 22 142
3:35.0 817 2:11.5 154 828 50 23 146
3:38.2 822 2:12.7 150 815 50 22 145
3:35.4 817 2:11.8 153 825 50 22 147
3:36.8 819 2:12.3 151 819 50 22 148
3:33.1 813 2:11.0 155 835 50 22 148
3:40.2 826 2:13.2 148 808 50 23 144
3:38.5 823 2:12.7 150 814 50 24 146
3:38.8 824 2:12.7 150 814 50 23 142
3:40.9 824 2:14.0 145 800 50 23 145
3:39.9 823 2:13.5 147 805 50 23 146
3:43.7 827 2:15.2 141 786 50 24 143
3:38.2 821 2:12.8 149 813 50 24 147
3:37.5 821 2:12.4 151 818 50 25 147

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Workout Graph

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