Leon Bovett 1000c row
16,386m
Meters
1:12:21.0
Time
2:12.4
Pace
1000
Calories
143
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 1620 |
Drag Factor | 129 |
September 06, 2022 08:26:51
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:21.0 | 16,386m | 2:12.4 | 151 | 818 | 22 | 143 |
3:33.2 | 812m | 2:11.2 | 155 | 832 | 21 | 129 |
3:34.7 | 814m | 2:11.8 | 153 | 825 | 20 | 139 |
3:32.3 | 811m | 2:10.8 | 156 | 837 | 21 | 140 |
3:35.6 | 817m | 2:11.9 | 152 | 824 | 21 | 141 |
3:37.0 | 820m | 2:12.3 | 151 | 819 | 22 | 142 |
3:35.3 | 817m | 2:11.7 | 153 | 826 | 22 | 145 |
3:36.9 | 820m | 2:12.2 | 151 | 820 | 22 | 142 |
3:35.0 | 817m | 2:11.5 | 154 | 828 | 23 | 146 |
3:38.2 | 822m | 2:12.7 | 150 | 815 | 22 | 145 |
3:35.4 | 817m | 2:11.8 | 153 | 825 | 22 | 147 |
3:36.8 | 819m | 2:12.3 | 151 | 819 | 22 | 148 |
3:33.1 | 813m | 2:11.0 | 155 | 835 | 22 | 148 |
3:40.2 | 826m | 2:13.2 | 148 | 808 | 23 | 144 |
3:38.5 | 823m | 2:12.7 | 150 | 814 | 24 | 146 |
3:38.8 | 824m | 2:12.7 | 150 | 814 | 23 | 142 |
3:40.9 | 824m | 2:14.0 | 145 | 800 | 23 | 145 |
3:39.9 | 823m | 2:13.5 | 147 | 805 | 23 | 146 |
3:43.7 | 827m | 2:15.2 | 141 | 786 | 24 | 143 |
3:38.2 | 821m | 2:12.8 | 149 | 813 | 24 | 147 |
3:37.5 | 821m | 2:12.4 | 151 | 818 | 25 | 147 |
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Workout Graph
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1000 cals
erg.zone