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Leon Bovett 1:00:00 row

13,789m

Meters

1:00:00.0

Time

2:10.5

Pace

831

Calories

148

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count1353
Drag Factor129

September 08, 2022 10:00:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,789m 2:10.5 157 841 22 148
3:00.0 695m 2:09.4 161 854 20 133
6:00.0 698m 2:08.9 163 861 20 141
9:00.0 692m 2:10.0 159 847 20 144
12:00.0 697m 2:09.1 163 859 21 146
15:00.0 696m 2:09.3 162 857 21 147
18:00.0 693m 2:09.8 160 849 21 148
21:00.0 691m 2:10.2 158 845 21 149
24:00.0 691m 2:10.2 158 845 22 149
27:00.0 688m 2:10.8 156 838 22 150
30:00.0 688m 2:10.8 156 838 23 151
33:00.0 688m 2:10.8 156 838 23 150
36:00.0 687m 2:11.0 156 835 24 151
39:00.0 685m 2:11.3 154 831 23 150
42:00.0 682m 2:11.9 152 824 23 150
45:00.0 687m 2:11.0 156 835 24 150
48:00.0 685m 2:11.3 154 831 24 151
51:00.0 681m 2:12.1 152 821 24 150
54:00.0 689m 2:10.6 157 840 24 151
57:00.0 681m 2:12.1 152 821 25 151
1:00:00.0 696m 2:09.3 162 857 25 156

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Workout Graph

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