Sign Up

Leon Bovett 40x1:30/0:30r row

14,507m

Meters

1:00:00.0

Time

2:04.0

Pace

914

Calories

147

Heart Rate

Rest Distance2,214m
Rest Time20:00.0
Overall Distance16,721m
Overall Time1:20:00.0
Average Watts183
Calories Per Hour930
Stroke Rate23
Stroke Count1390
Drag Factor130

September 10, 2022 11:27:39

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,507m 2:04.0 183 930 23 147
1:30.0 357m 2:06.0 175 901 23 124
1:30.0 359m 2:05.3 178 911 22 131
1:30.0 364m 2:03.6 185 937 23 138
1:30.0 365m 2:03.2 187 942 23 141
1:30.0 365m 2:03.2 187 942 23 143
1:30.0 364m 2:03.6 185 937 23 145
1:30.0 361m 2:04.6 181 921 23 144
1:30.0 365m 2:03.2 187 942 23 147
1:30.0 370m 2:01.6 195 969 23 147
1:30.0 364m 2:03.6 185 937 23 147
1:30.0 367m 2:02.6 190 953 23 148
1:30.0 366m 2:02.9 188 948 23 148
1:30.0 363m 2:03.9 184 932 23 147
1:30.0 363m 2:03.9 184 932 23 147
1:30.0 364m 2:03.6 185 937 23 149
1:30.0 365m 2:03.2 187 942 23 150
1:30.0 363m 2:03.9 184 932 23 150
1:30.0 364m 2:03.6 185 937 23 150
1:30.0 365m 2:03.2 187 942 23 151
1:30.0 359m 2:05.3 178 911 23 148
1:30.0 366m 2:02.9 188 948 23 152
1:30.0 361m 2:04.6 181 921 23 149
1:30.0 364m 2:03.6 185 937 23 150
1:30.0 362m 2:04.3 182 927 23 150
1:30.0 363m 2:03.9 184 932 23 151
1:30.0 360m 2:05.0 179 916 24 149
1:30.0 363m 2:03.9 184 932 23 152
1:30.0 365m 2:03.2 187 942 23 152
1:30.0 357m 2:06.0 175 901 23 149
1:30.0 363m 2:03.9 184 932 23 150
1:30.0 363m 2:03.9 184 932 23 150
1:30.0 346m 2:10.0 159 847 24 143
1:30.0 359m 2:05.3 178 911 23 149
1:30.0 361m 2:04.6 181 921 23 147
1:30.0 362m 2:04.3 182 927 23 150
1:30.0 364m 2:03.6 185 937 23 151
1:30.0 362m 2:04.3 182 927 23 149
1:30.0 362m 2:04.3 182 927 23 150
1:30.0 361m 2:04.6 181 921 23 150
1:30.0 373m 2:00.6 199 985 27 155
r2,214m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.