Leon Bovett 1000c row
16,380m
Meters
1:12:44.9
Time
2:13.2
Pace
1000
Calories
141
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 22 |
Stroke Count | 1646 |
Drag Factor | 130 |
September 13, 2022 08:27:50
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:44.9 | 16,380m | 2:13.2 | 148 | 809 | 22 | 141 |
3:34.3 | 814m | 2:11.6 | 153 | 828 | 21 | 130 |
3:34.6 | 815m | 2:11.6 | 153 | 827 | 21 | 135 |
3:34.7 | 816m | 2:11.5 | 154 | 829 | 22 | 140 |
3:35.1 | 816m | 2:11.8 | 153 | 826 | 22 | 141 |
3:28.8 | 805m | 2:09.6 | 160 | 852 | 23 | 143 |
3:32.7 | 812m | 2:10.9 | 156 | 836 | 23 | 139 |
3:30.4 | 808m | 2:10.1 | 159 | 845 | 23 | 145 |
3:32.8 | 813m | 2:10.8 | 156 | 837 | 23 | 145 |
3:33.1 | 813m | 2:11.0 | 155 | 835 | 23 | 147 |
3:37.2 | 819m | 2:12.6 | 150 | 816 | 23 | 143 |
3:39.3 | 820m | 2:13.7 | 146 | 803 | 23 | 144 |
3:32.2 | 811m | 2:10.8 | 156 | 837 | 23 | 148 |
3:39.6 | 823m | 2:13.4 | 147 | 807 | 23 | 144 |
3:41.6 | 827m | 2:13.9 | 146 | 800 | 23 | 145 |
3:43.7 | 823m | 2:15.9 | 139 | 779 | 23 | 141 |
3:46.1 | 833m | 2:15.7 | 140 | 781 | 23 | 140 |
3:53.5 | 829m | 2:20.8 | 125 | 731 | 22 | 141 |
3:46.1 | 830m | 2:16.2 | 139 | 776 | 23 | 142 |
3:48.1 | 833m | 2:16.9 | 136 | 769 | 23 | 142 |
3:41.0 | 820m | 2:14.7 | 143 | 792 | 23 | 144 |
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Workout Graph
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1000 cals
erg.zone