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Leon Bovett 1000c row

16,302m

Meters

1:11:37.8

Time

2:11.8

Pace

1000

Calories

144

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count1617
Drag Factor134

September 20, 2022 08:20:55

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:37.8 16,302m 2:11.8 153 825 22 144
3:37.5 820m 2:12.6 150 816 21 127
3:35.6 815m 2:12.2 151 820 20 134
3:33.0 811m 2:11.3 155 831 20 139
3:38.1 821m 2:12.8 149 814 21 140
3:36.8 819m 2:12.3 151 819 22 142
3:37.3 821m 2:12.3 151 819 22 142
3:37.4 821m 2:12.3 151 819 22 143
3:35.5 817m 2:11.8 153 825 23 145
3:34.6 815m 2:11.6 153 827 23 146
3:35.3 817m 2:11.7 153 826 23 147
3:35.1 817m 2:11.6 153 828 23 148
3:36.1 817m 2:12.2 151 820 23 146
3:35.6 816m 2:12.1 152 822 23 148
3:37.9 818m 2:13.1 148 809 23 145
3:37.6 817m 2:13.1 148 810 23 145
3:36.3 814m 2:12.8 149 813 24 147
3:31.3 810m 2:10.4 158 842 24 147
3:35.5 817m 2:11.8 153 825 24 147
3:28.6 806m 2:09.4 162 855 25 151
3:22.5 793m 2:07.6 168 878 25 152

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Workout Graph

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