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Leon Bovett 1:00:00 row

13,596

Meters

1:00:00.0

Time

2:12.3

Pace

813

Calories

145

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count1359
Drag Factor133

September 22, 2022 08:16:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,596 2:12.3 151 819 22 145
3:00.0 692 2:10.0 159 847 22 131
6:00.0 688 2:10.8 156 838 21 137
9:00.0 689 2:10.6 157 840 21 143
12:00.0 690 2:10.4 158 842 22 144
15:00.0 694 2:09.6 160 852 22 147
18:00.0 687 2:11.0 156 835 22 147
21:00.0 697 2:09.1 163 859 22 150
24:00.0 692 2:10.0 159 847 23 150
27:00.0 683 2:11.7 153 826 23 146
30:00.0 693 2:09.8 160 849 23 150
33:00.0 690 2:10.4 158 842 23 151
36:00.0 676 2:13.1 148 810 23 149
39:00.0 667 2:14.9 142 790 23 147
42:00.0 675 2:13.3 148 808 23 146
45:00.0 660 2:16.3 138 775 22 146
48:00.0 660 2:16.3 138 775 23 142
51:00.0 681 2:12.1 152 821 24 146
54:00.0 649 2:18.6 131 751 23 143
57:00.0 647 2:19.1 130 747 22 141
1:00:00.0 686 2:11.1 155 833 24 153

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Workout Graph

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