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Leon Bovett 1000c row

16,376m

Meters

1:12:02.5

Time

2:11.9

Pace

1000

Calories

141

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate23
Stroke Count1684
Drag Factor131

September 27, 2022 09:25:07

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:02.5 16,376m 2:11.9 152 824 23 141
3:34.7 816m 2:11.5 154 829 22 130
3:34.2 815m 2:11.4 154 830 22 138
3:37.4 821m 2:12.3 151 819 22 139
3:36.2 819m 2:11.9 152 823 22 142
3:35.4 817m 2:11.8 153 825 23 143
3:35.3 818m 2:11.6 154 828 23 144
3:34.9 817m 2:11.5 154 829 23 145
3:34.4 816m 2:11.3 154 831 23 147
3:37.3 821m 2:12.3 151 819 23 147
3:36.9 820m 2:12.2 151 820 24 147
3:38.2 823m 2:12.5 150 817 23 148
3:36.6 820m 2:12.0 152 822 24 149
3:39.8 826m 2:13.0 149 811 23 148
3:36.7 820m 2:12.1 152 822 24 147
3:41.9 829m 2:13.8 146 802 24 146
3:38.3 823m 2:12.6 150 816 24 147
3:35.3 818m 2:11.6 154 828 24 148
3:39.3 825m 2:12.9 149 813 24 145
3:37.2 821m 2:12.2 151 820 25 145
3:22.4 793m 2:07.6 168 879 25 72

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Workout Graph

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