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Leon Bovett 1:00:00 row

13,760

Meters

1:00:00.0

Time

2:10.8

Pace

829

Calories

134

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count1394
Drag Factor131

September 29, 2022 08:17:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,760 2:10.8 156 838 23 134
3:00.0 691 2:10.2 158 845 22 130
6:00.0 690 2:10.4 158 842 22 137
9:00.0 691 2:10.2 158 845 22 141
12:00.0 688 2:10.8 156 838 22 144
15:00.0 685 2:11.3 154 831 22 141
18:00.0 690 2:10.4 158 842 22 145
21:00.0 685 2:11.3 154 831 23 146
24:00.0 688 2:10.8 156 838 23 147
27:00.0 691 2:10.2 158 845 23 148
30:00.0 690 2:10.4 158 842 23 149
33:00.0 687 2:11.0 156 835 23 147
36:00.0 687 2:11.0 156 835 23 148
39:00.0 683 2:11.7 153 826 24 146
42:00.0 685 2:11.3 154 831 23 146
45:00.0 687 2:11.0 156 835 24 133
48:00.0 677 2:12.9 149 812 23 149
51:00.0 683 2:11.7 153 826 24 131
54:00.0 689 2:10.6 157 840 24 108
57:00.0 674 2:13.5 147 805 25 97
1:00:00.0 721 2:04.8 180 919 26 57

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Workout Graph

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