Leon Bovett 1:00:00 row
13,760m
Meters
1:00:00.0
Time
2:10.8
Pace
829
Calories
134
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 23 |
Stroke Count | 1394 |
Drag Factor | 131 |
September 29, 2022 08:17:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,760m | 2:10.8 | 156 | 838 | 23 | 134 |
3:00.0 | 691m | 2:10.2 | 158 | 845 | 22 | 130 |
6:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 137 |
9:00.0 | 691m | 2:10.2 | 158 | 845 | 22 | 141 |
12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 144 |
15:00.0 | 685m | 2:11.3 | 154 | 831 | 22 | 141 |
18:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 145 |
21:00.0 | 685m | 2:11.3 | 154 | 831 | 23 | 146 |
24:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 147 |
27:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 148 |
30:00.0 | 690m | 2:10.4 | 158 | 842 | 23 | 149 |
33:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 147 |
36:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 148 |
39:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 146 |
42:00.0 | 685m | 2:11.3 | 154 | 831 | 23 | 146 |
45:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 133 |
48:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 149 |
51:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 131 |
54:00.0 | 689m | 2:10.6 | 157 | 840 | 24 | 108 |
57:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 97 |
1:00:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 57 |
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Workout Graph
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1h (20 x 3m)
erg.zone