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Leon Bovett 1000c row

16,579m

Meters

1:15:55.9

Time

2:17.3

Pace

1000

Calories

141

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count1716
Drag Factor130

October 04, 2022 09:30:02

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:55.9 16,579m 2:17.3 135 764 22 141
3:34.5 814m 2:11.7 153 826 22 133
3:34.3 815m 2:11.4 154 830 22 139
3:37.1 820m 2:12.3 151 819 22 143
3:36.9 819m 2:12.4 151 818 22 144
3:39.3 824m 2:13.0 149 811 23 144
3:38.5 824m 2:12.5 150 816 23 146
3:38.4 822m 2:12.8 149 813 23 148
3:38.6 823m 2:12.8 149 814 23 148
3:42.3 829m 2:14.0 145 799 23 147
3:48.8 834m 2:17.1 136 766 23 147
3:46.6 833m 2:16.0 139 778 24 146
3:49.1 835m 2:17.1 136 766 23 144
4:01.0 843m 2:22.9 120 712 23 137
3:48.5 834m 2:16.9 136 768 23 141
3:53.1 835m 2:19.5 129 742 23 144
3:48.3 836m 2:16.5 137 773 23 142
4:14.0 845m 2:30.2 103 654 22 127
3:56.3 828m 2:22.6 120 714 22 141
4:08.2 833m 2:28.9 106 664 22 136
4:02.0 832m 2:25.4 114 691 23 138

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Workout Graph

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