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Leon Bovett 1:00:00 row

13,660

Meters

1:00:00.0

Time

2:11.7

Pace

816

Calories

140

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count1363
Drag Factor133

October 06, 2022 08:15:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,660 2:11.7 153 826 22 140
3:00.0 683 2:11.7 153 826 21 126
6:00.0 688 2:10.8 156 838 21 135
9:00.0 691 2:10.2 158 845 22 141
12:00.0 688 2:10.8 156 838 22 142
15:00.0 687 2:11.0 156 835 22 142
18:00.0 691 2:10.2 158 845 22 144
21:00.0 689 2:10.6 157 840 23 146
24:00.0 688 2:10.8 156 838 23 146
27:00.0 686 2:11.1 155 833 23 147
30:00.0 686 2:11.1 155 833 23 146
33:00.0 682 2:11.9 152 824 23 147
36:00.0 687 2:11.0 156 835 23 144
39:00.0 684 2:11.5 154 828 23 146
42:00.0 680 2:12.3 151 819 23 148
45:00.0 670 2:14.3 144 796 24 143
48:00.0 682 2:11.9 152 824 23 148
51:00.0 679 2:12.5 150 817 24 146
54:00.0 666 2:15.1 142 788 23 138
57:00.0 640 2:20.6 126 733 22 143
1:00:00.0 713 2:06.2 174 898 26 98

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Workout Graph

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