Leon Bovett 1:00:00 row
13,660m
Meters
1:00:00.0
Time
2:11.7
Pace
816
Calories
140
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 22 |
Stroke Count | 1363 |
Drag Factor | 133 |
October 06, 2022 08:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,660m | 2:11.7 | 153 | 826 | 22 | 140 |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 126 |
6:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 135 |
9:00.0 | 691m | 2:10.2 | 158 | 845 | 22 | 141 |
12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 142 |
15:00.0 | 687m | 2:11.0 | 156 | 835 | 22 | 142 |
18:00.0 | 691m | 2:10.2 | 158 | 845 | 22 | 144 |
21:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 146 |
24:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 146 |
27:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 147 |
30:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 146 |
33:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 147 |
36:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 144 |
39:00.0 | 684m | 2:11.5 | 154 | 828 | 23 | 146 |
42:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 148 |
45:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 143 |
48:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 148 |
51:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | 146 |
54:00.0 | 666m | 2:15.1 | 142 | 788 | 23 | 138 |
57:00.0 | 640m | 2:20.6 | 126 | 733 | 22 | 143 |
1:00:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 98 |
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Workout Graph
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1h (20 x 3m)
erg.zone