Leon Bovett 1000c row
16,334m
Meters
1:11:44.1
Time
2:11.7
Pace
1000
Calories
142
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
Stroke Count | 1700 |
Drag Factor | 134 |
October 11, 2022 08:36:06
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:44.1 | 16,334m | 2:11.7 | 153 | 826 | 23 | 142 |
3:30.6 | 808m | 2:10.3 | 158 | 844 | 23 | 131 |
3:32.0 | 811m | 2:10.7 | 157 | 839 | 23 | 139 |
3:33.1 | 813m | 2:11.0 | 155 | 835 | 23 | 143 |
3:35.0 | 816m | 2:11.7 | 153 | 826 | 23 | 144 |
3:34.8 | 817m | 2:11.4 | 154 | 830 | 23 | 144 |
3:34.3 | 815m | 2:11.4 | 154 | 830 | 23 | 146 |
3:34.5 | 816m | 2:11.4 | 154 | 830 | 23 | 146 |
3:33.9 | 815m | 2:11.2 | 155 | 833 | 23 | 148 |
3:38.5 | 822m | 2:12.9 | 149 | 813 | 24 | 147 |
3:33.2 | 814m | 2:10.9 | 156 | 836 | 24 | 149 |
3:35.2 | 817m | 2:11.7 | 153 | 827 | 24 | 149 |
3:35.0 | 817m | 2:11.5 | 154 | 828 | 24 | 148 |
3:38.2 | 822m | 2:12.7 | 150 | 815 | 24 | 147 |
3:37.9 | 821m | 2:12.7 | 150 | 815 | 24 | 146 |
3:37.5 | 821m | 2:12.4 | 151 | 818 | 24 | 146 |
3:39.7 | 823m | 2:13.4 | 147 | 806 | 24 | 144 |
3:36.8 | 820m | 2:12.1 | 152 | 821 | 24 | 138 |
3:37.7 | 821m | 2:12.5 | 150 | 816 | 25 | 145 |
3:38.8 | 823m | 2:12.9 | 149 | 812 | 24 | 144 |
3:27.5 | 803m | 2:09.2 | 162 | 858 | 25 | 99 |
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Workout Graph
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1000 cals
erg.zone