Leon Bovett 1:00:00 row
13,727m
Meters
1:00:00.0
Time
2:11.1
Pace
828
Calories
142
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 23 |
Stroke Count | 1433 |
Drag Factor | 131 |
October 13, 2022 08:50:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,727m | 2:11.1 | 155 | 834 | 23 | 142 |
3:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 130 |
6:00.0 | 689m | 2:10.6 | 157 | 840 | 22 | 138 |
9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 142 |
12:00.0 | 690m | 2:10.4 | 158 | 842 | 23 | 143 |
15:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 142 |
18:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 144 |
21:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 147 |
24:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 146 |
27:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 149 |
30:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 148 |
33:00.0 | 689m | 2:10.6 | 157 | 840 | 24 | 148 |
36:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 149 |
39:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 148 |
42:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 152 |
45:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 155 |
48:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 125 |
51:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 100 |
54:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 146 |
57:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 140 |
1:00:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 149 |
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Workout Graph
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1h (20 x 3m)
erg.zone