Leon Bovett 1000c row
16,347m
Meters
1:14:22.0
Time
2:16.4
Pace
1000
Calories
141
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 22 |
Stroke Count | 1711 |
Drag Factor | 133 |
October 18, 2022 09:05:10
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:22.0 | 16,347m | 2:16.4 | 138 | 773 | 22 | 141 |
3:29.2 | 805m | 2:09.9 | 160 | 849 | 22 | 132 |
3:32.0 | 811m | 2:10.7 | 157 | 839 | 22 | 139 |
3:34.2 | 815m | 2:11.4 | 154 | 830 | 22 | 142 |
3:33.5 | 814m | 2:11.1 | 155 | 834 | 23 | 144 |
3:31.3 | 810m | 2:10.4 | 158 | 842 | 23 | 146 |
3:32.9 | 813m | 2:10.9 | 156 | 836 | 23 | 147 |
3:29.9 | 807m | 2:10.0 | 159 | 847 | 23 | 149 |
3:33.9 | 815m | 2:11.2 | 155 | 833 | 23 | 149 |
3:34.8 | 816m | 2:11.6 | 154 | 828 | 23 | 148 |
3:38.3 | 822m | 2:12.7 | 149 | 814 | 24 | 145 |
3:40.5 | 826m | 2:13.4 | 147 | 806 | 24 | 145 |
3:45.6 | 825m | 2:16.7 | 137 | 771 | 24 | 147 |
3:35.8 | 818m | 2:11.9 | 152 | 824 | 24 | 149 |
3:39.4 | 824m | 2:13.1 | 148 | 810 | 24 | 146 |
3:48.6 | 824m | 2:18.7 | 131 | 751 | 23 | 145 |
4:01.3 | 830m | 2:25.3 | 114 | 692 | 22 | 139 |
3:57.3 | 825m | 2:23.8 | 118 | 704 | 23 | 133 |
4:41.2 | 822m | 2:51.0 | 70 | 540 | 20 | 128 |
4:11.9 | 816m | 2:34.3 | 95 | 627 | 22 | 124 |
3:30.2 | 809m | 2:09.9 | 160 | 849 | 25 | 141 |
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Workout Graph
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1000 cals
erg.zone