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Leon Bovett 40x1:30/0:30r row

14,701m

Meters

1:00:00.0

Time

2:02.4

Pace

935

Calories

145

Heart Rate

Rest Distance1,628m
Rest Time20:00.0
Overall Distance16,329m
Overall Time1:20:00.0
Average Watts191
Calories Per Hour956
Stroke Rate25
Stroke Count1545
Drag Factor133

October 22, 2022 10:30:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,701m 2:02.4 191 956 25 145
1:30.0 366m 2:02.9 188 948 25 127
1:30.0 370m 2:01.6 195 969 24 133
1:30.0 370m 2:01.6 195 969 24 137
1:30.0 369m 2:01.9 193 964 25 138
1:30.0 370m 2:01.6 195 969 25 142
1:30.0 367m 2:02.6 190 953 25 139
1:30.0 369m 2:01.9 193 964 25 142
1:30.0 369m 2:01.9 193 964 25 146
1:30.0 368m 2:02.2 191 958 25 144
1:30.0 368m 2:02.2 191 958 25 143
1:30.0 369m 2:01.9 193 964 25 145
1:30.0 365m 2:03.2 187 942 25 144
1:30.0 369m 2:01.9 193 964 25 147
1:30.0 369m 2:01.9 193 964 25 148
1:30.0 370m 2:01.6 195 969 25 146
1:30.0 371m 2:01.2 196 975 25 148
1:30.0 368m 2:02.2 191 958 25 150
1:30.0 365m 2:03.2 187 942 25 146
1:30.0 368m 2:02.2 191 958 25 147
1:30.0 368m 2:02.2 191 958 25 150
1:30.0 369m 2:01.9 193 964 26 147
1:30.0 368m 2:02.2 191 958 26 149
1:30.0 368m 2:02.2 191 958 27 147
1:30.0 366m 2:02.9 188 948 25 148
1:30.0 366m 2:02.9 188 948 25 148
1:30.0 367m 2:02.6 190 953 26 149
1:30.0 368m 2:02.2 191 958 27 147
1:30.0 370m 2:01.6 195 969 27 151
1:30.0 360m 2:05.0 179 916 29 147
1:30.0 368m 2:02.2 191 958 27 146
1:30.0 367m 2:02.6 190 953 27 147
1:30.0 365m 2:03.2 187 942 27 146
1:30.0 369m 2:01.9 193 964 27 149
1:30.0 359m 2:05.3 178 911 27 148
1:30.0 367m 2:02.6 190 953 27 146
1:30.0 364m 2:03.6 185 937 26 145
1:30.0 358m 2:05.6 176 906 27 150
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 365m 2:03.2 187 942 27 147
1:30.0 377m 1:59.3 206 1008 28 151
r1,628m

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