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Leon Bovett 1000c row

16,379m

Meters

1:12:11.4

Time

2:12.2

Pace

1000

Calories

143

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate23
Stroke Count1729
Drag Factor132

October 25, 2022 08:38:13

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:11.4 16,379m 2:12.2 151 821 23 143
3:30.5 808m 2:10.2 158 844 23 128
3:34.1 815m 2:11.3 154 831 23 133
3:34.8 816m 2:11.6 154 828 23 137
3:34.5 816m 2:11.4 154 830 23 139
3:34.7 816m 2:11.5 154 829 23 140
3:34.9 817m 2:11.5 154 829 23 142
3:34.4 816m 2:11.3 154 831 24 144
3:33.8 815m 2:11.1 155 833 24 144
3:36.5 819m 2:12.1 152 821 24 143
3:36.6 820m 2:12.0 152 822 24 144
3:38.7 824m 2:12.7 150 815 24 144
3:35.8 816m 2:12.2 151 820 24 144
3:41.5 829m 2:13.5 147 805 24 142
3:43.1 826m 2:15.0 142 789 24 140
3:37.9 823m 2:12.3 151 819 25 145
3:37.4 822m 2:12.2 151 820 25 146
3:44.8 830m 2:15.4 141 785 24 147
3:38.0 823m 2:12.4 151 818 25 150
3:45.5 831m 2:15.6 140 782 24 152
3:23.7 796m 2:07.9 167 875 27 157

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Workout Graph

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