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Leon Bovett 1:00:00 row

13,292m

Meters

1:00:00.0

Time

2:15.4

Pace

786

Calories

142

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count1413
Drag Factor130

October 27, 2022 08:28:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,292m 2:15.4 141 785 23 142
3:00.0 702m 2:08.2 166 871 22 131
6:00.0 693m 2:09.8 160 849 23 137
9:00.0 694m 2:09.6 160 852 23 143
12:00.0 689m 2:10.6 157 840 23 143
15:00.0 689m 2:10.6 157 840 23 145
18:00.0 687m 2:11.0 156 835 23 144
21:00.0 690m 2:10.4 158 842 24 147
24:00.0 688m 2:10.8 156 838 24 147
27:00.0 685m 2:11.3 154 831 24 147
30:00.0 689m 2:10.6 157 840 24 148
33:00.0 682m 2:11.9 152 824 24 148
36:00.0 678m 2:12.7 150 814 25 148
39:00.0 644m 2:19.7 128 741 23 141
42:00.0 643m 2:19.9 128 739 23 142
45:00.0 660m 2:16.3 138 775 24 148
48:00.0 642m 2:20.1 127 737 24 147
51:00.0 617m 2:25.8 113 688 22 141
54:00.0 560m 2:40.7 84 590 23 133
57:00.0 583m 2:34.3 95 627 23 123
1:00:00.0 678m 2:12.7 150 814 26 144

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Workout Graph

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