Leon Bovett 1:00:00 row
13,292
Meters
1:00:00.0
Time
2:15.4
Pace
786
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 130 |
October 27, 2022 08:28:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,292 | 2:15.4 | 141 | 785 | 23 | 142 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 131 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 23 | 137 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 23 | 143 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 143 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 145 |
| 18:00.0 | 687 | 2:11.0 | 156 | 835 | 23 | 144 |
| 21:00.0 | 690 | 2:10.4 | 158 | 842 | 24 | 147 |
| 24:00.0 | 688 | 2:10.8 | 156 | 838 | 24 | 147 |
| 27:00.0 | 685 | 2:11.3 | 154 | 831 | 24 | 147 |
| 30:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 148 |
| 33:00.0 | 682 | 2:11.9 | 152 | 824 | 24 | 148 |
| 36:00.0 | 678 | 2:12.7 | 150 | 814 | 25 | 148 |
| 39:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | 141 |
| 42:00.0 | 643 | 2:19.9 | 128 | 739 | 23 | 142 |
| 45:00.0 | 660 | 2:16.3 | 138 | 775 | 24 | 148 |
| 48:00.0 | 642 | 2:20.1 | 127 | 737 | 24 | 147 |
| 51:00.0 | 617 | 2:25.8 | 113 | 688 | 22 | 141 |
| 54:00.0 | 560 | 2:40.7 | 84 | 590 | 23 | 133 |
| 57:00.0 | 583 | 2:34.3 | 95 | 627 | 23 | 123 |
| 1:00:00.0 | 678 | 2:12.7 | 150 | 814 | 26 | 144 |
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Workout Graph
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1h (20 x 3m)
erg.zone