Sign Up

Leon Bovett 40x1:30/0:30r row

14,622m

Meters

1:00:00.0

Time

2:03.1

Pace

922

Calories

149

Heart Rate

Rest Distance1,958m
Rest Time20:00.0
Overall Distance16,580m
Overall Time1:20:00.0
Average Watts188
Calories Per Hour945
Stroke Rate25
Stroke Count1539
Drag Factor130

October 29, 2022 13:44:56

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,622m 2:03.1 188 945 25 149
1:30.0 370m 2:01.6 195 969 25 131
1:30.0 374m 2:00.3 201 991 25 137
1:30.0 369m 2:01.9 193 964 25 143
1:30.0 366m 2:02.9 188 948 25 143
1:30.0 365m 2:03.2 187 942 24 145
1:30.0 363m 2:03.9 184 932 24 147
1:30.0 366m 2:02.9 188 948 25 147
1:30.0 365m 2:03.2 187 942 25 150
1:30.0 366m 2:02.9 188 948 25 148
1:30.0 363m 2:03.9 184 932 25 149
1:30.0 365m 2:03.2 187 942 25 150
1:30.0 366m 2:02.9 188 948 25 152
1:30.0 367m 2:02.6 190 953 25 152
1:30.0 366m 2:02.9 188 948 25 150
1:30.0 364m 2:03.6 185 937 25 151
1:30.0 365m 2:03.2 187 942 25 152
1:30.0 364m 2:03.6 185 937 25 151
1:30.0 365m 2:03.2 187 942 25 152
1:30.0 366m 2:02.9 188 948 25 150
1:30.0 366m 2:02.9 188 948 25 151
1:30.0 366m 2:02.9 188 948 27 152
1:30.0 368m 2:02.2 191 958 25 152
1:30.0 366m 2:02.9 188 948 26 154
1:30.0 365m 2:03.2 187 942 26 151
1:30.0 367m 2:02.6 190 953 26 154
1:30.0 365m 2:03.2 187 942 26 154
1:30.0 365m 2:03.2 187 942 27 154
1:30.0 364m 2:03.6 185 937 26 155
1:30.0 363m 2:03.9 184 932 26 156
1:30.0 364m 2:03.6 185 937 26 157
1:30.0 360m 2:05.0 179 916 26 153
1:30.0 364m 2:03.6 185 937 27 150
1:30.0 364m 2:03.6 185 937 27 149
1:30.0 365m 2:03.2 187 942 27 149
1:30.0 360m 2:05.0 179 916 26 146
1:30.0 363m 2:03.9 184 932 27 149
1:30.0 367m 2:02.6 190 953 27 149
1:30.0 367m 2:02.6 190 953 27 148
1:30.0 368m 2:02.2 191 958 27 150
1:30.0 370m 2:01.6 195 969 28 155
r1,958m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.