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Leon Bovett 1000c row

16,369m

Meters

1:13:02.2

Time

2:13.8

Pace

1000

Calories

141

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count1728
Drag Factor129

November 01, 2022 07:19:57

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:02.2 16,369m 2:13.8 146 802 23 141
3:33.0 813m 2:10.9 156 835 22 131
3:34.8 816m 2:11.6 154 828 22 137
3:35.2 817m 2:11.7 153 827 23 140
3:34.7 816m 2:11.5 154 829 23 142
3:33.9 815m 2:11.2 155 833 23 143
3:33.4 814m 2:11.0 155 834 23 145
3:35.5 818m 2:11.7 153 827 24 144
3:34.7 817m 2:11.3 154 830 23 146
3:38.7 822m 2:13.0 149 811 24 145
3:33.0 814m 2:10.8 156 837 24 147
3:35.9 819m 2:11.8 153 826 24 147
3:50.9 826m 2:19.7 128 741 24 135
3:35.4 818m 2:11.6 153 827 25 145
3:44.3 821m 2:16.6 137 772 24 143
3:43.7 824m 2:15.7 140 781 24 139
3:41.0 827m 2:13.6 147 804 25 141
3:53.9 822m 2:22.2 122 718 23 137
3:54.4 821m 2:22.7 120 714 24 135
3:49.1 828m 2:18.3 132 754 24 139
3:26.8 802m 2:08.9 163 862 26 148

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Workout Graph

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