Leon Bovett 0:25 row
63m
Meters
0:25.0
Time
3:18.4
Pace
3
Calories
75
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 130 |
November 03, 2022 11:58:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 63m | 3:18.4 | 45 | 454 | 20 | 75 |
| 0:25.0 | 63m | 3:18.4 | 45 | 454 | 20 | 75 |
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1h (20 x 3m)
erg.zone