Leon Bovett 1:00:00 row
13,809
Meters
1:00:00.0
Time
2:10.3
Pace
835
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 128 |
November 03, 2022 12:58:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809 | 2:10.3 | 158 | 843 | 24 | 144 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 23 | 129 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 22 | 130 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 23 | 136 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 139 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 143 |
| 18:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 142 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 144 |
| 24:00.0 | 687 | 2:11.0 | 156 | 835 | 23 | 144 |
| 27:00.0 | 684 | 2:11.5 | 154 | 828 | 24 | 142 |
| 30:00.0 | 687 | 2:11.0 | 156 | 835 | 24 | 145 |
| 33:00.0 | 680 | 2:12.3 | 151 | 819 | 24 | 143 |
| 36:00.0 | 686 | 2:11.1 | 155 | 833 | 24 | 146 |
| 39:00.0 | 687 | 2:11.0 | 156 | 835 | 24 | 149 |
| 42:00.0 | 685 | 2:11.3 | 154 | 831 | 24 | 149 |
| 45:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | 149 |
| 48:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | 151 |
| 51:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | 152 |
| 54:00.0 | 679 | 2:12.5 | 150 | 817 | 25 | 146 |
| 57:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | 152 |
| 1:00:00.0 | 726 | 2:03.9 | 184 | 932 | 28 | 157 |
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Workout Graph
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1h (20 x 3m)
erg.zone