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Leon Bovett 1:00:00 row

13,809m

Meters

1:00:00.0

Time

2:10.3

Pace

835

Calories

144

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count1446
Drag Factor128

November 03, 2022 12:58:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,809m 2:10.3 158 843 24 144
3:00.0 701m 2:08.3 165 869 23 129
6:00.0 688m 2:10.8 156 838 22 130
9:00.0 691m 2:10.2 158 845 23 136
12:00.0 689m 2:10.6 157 840 23 139
15:00.0 689m 2:10.6 157 840 23 143
18:00.0 689m 2:10.6 157 840 23 142
21:00.0 689m 2:10.6 157 840 24 144
24:00.0 687m 2:11.0 156 835 23 144
27:00.0 684m 2:11.5 154 828 24 142
30:00.0 687m 2:11.0 156 835 24 145
33:00.0 680m 2:12.3 151 819 24 143
36:00.0 686m 2:11.1 155 833 24 146
39:00.0 687m 2:11.0 156 835 24 149
42:00.0 685m 2:11.3 154 831 24 149
45:00.0 687m 2:11.0 156 835 25 149
48:00.0 689m 2:10.6 157 840 25 151
51:00.0 694m 2:09.6 160 852 26 152
54:00.0 679m 2:12.5 150 817 25 146
57:00.0 706m 2:07.4 169 881 26 152
1:00:00.0 726m 2:03.9 184 932 28 157

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Workout Graph

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