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Leon Bovett 1000c row

16,433m

Meters

1:13:00.6

Time

2:13.2

Pace

1000

Calories

145

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count1718
Drag Factor128

November 08, 2022 08:24:27

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:00.6 16,433m 2:13.2 148 808 23 145
3:32.6 812m 2:10.9 156 836 22 131
3:33.0 812m 2:11.1 155 833 21 140
3:32.4 811m 2:10.9 156 836 22 142
3:34.7 816m 2:11.5 154 829 22 145
3:34.6 816m 2:11.4 154 829 23 146
3:34.0 815m 2:11.2 155 832 23 146
3:34.0 815m 2:11.2 155 832 23 147
3:35.1 817m 2:11.6 153 828 24 148
3:36.6 820m 2:12.0 152 822 24 146
3:45.4 820m 2:17.4 135 763 23 146
3:39.0 825m 2:12.7 150 815 24 147
3:41.9 828m 2:13.9 145 800 24 146
3:39.6 823m 2:13.4 147 807 24 147
3:40.8 826m 2:13.6 147 804 25 156
3:44.6 833m 2:14.8 143 791 24 162
3:49.9 835m 2:17.6 134 761 24 137
3:40.8 828m 2:13.3 148 808 25 144
3:44.5 833m 2:14.7 143 792 25 141
3:51.5 827m 2:19.9 128 739 24 140
3:35.6 819m 2:11.6 153 828 25 144

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Workout Graph

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