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Leon Bovett 1:00:00 row

13,679m

Meters

1:00:00.0

Time

2:11.5

Pace

820

Calories

148

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate24
Stroke Count1460
Drag Factor131

November 10, 2022 09:55:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,679m 2:11.5 154 828 24 148
3:00.0 703m 2:08.0 167 874 23 134
6:00.0 697m 2:09.1 163 859 23 141
9:00.0 694m 2:09.6 160 852 24 143
12:00.0 689m 2:10.6 157 840 23 145
15:00.0 689m 2:10.6 157 840 23 146
18:00.0 688m 2:10.8 156 838 23 147
21:00.0 688m 2:10.8 156 838 24 148
24:00.0 684m 2:11.5 154 828 24 149
27:00.0 684m 2:11.5 154 828 25 147
30:00.0 693m 2:09.8 160 849 25 149
33:00.0 693m 2:09.8 160 849 25 153
36:00.0 694m 2:09.6 160 852 25 152
39:00.0 691m 2:10.2 158 845 25 154
42:00.0 675m 2:13.3 148 808 25 151
45:00.0 662m 2:15.9 139 779 23 150
48:00.0 687m 2:11.0 156 835 26 153
51:00.0 687m 2:11.0 156 835 25 154
54:00.0 669m 2:14.5 144 794 25 155
57:00.0 670m 2:14.3 144 796 25 155
1:00:00.0 642m 2:20.1 127 737 24 144

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Workout Graph

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