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Leon Bovett 1000c row

16,366m

Meters

1:12:22.8

Time

2:12.6

Pace

1000

Calories

145

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count1716
Drag Factor128

November 15, 2022 08:57:15

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:22.8 16,366m 2:12.6 150 815 23 145
3:33.1 813m 2:11.0 155 835 23 128
3:34.8 816m 2:11.6 154 828 22 135
3:34.2 815m 2:11.4 154 830 22 142
3:33.5 813m 2:11.3 155 832 22 145
3:34.7 816m 2:11.5 154 829 23 143
3:34.0 815m 2:11.2 155 832 23 146
3:34.9 817m 2:11.5 154 829 23 145
3:35.0 817m 2:11.5 154 828 23 147
3:35.2 818m 2:11.5 154 829 23 147
3:39.0 824m 2:12.8 149 813 24 146
3:36.9 821m 2:12.0 152 822 24 147
3:36.1 820m 2:11.7 153 826 24 151
3:36.9 821m 2:12.0 152 822 24 149
3:41.9 829m 2:13.8 146 802 24 147
3:45.5 832m 2:15.5 141 784 24 146
3:48.9 822m 2:19.2 130 746 24 146
3:34.1 815m 2:11.3 154 831 26 152
3:35.0 816m 2:11.7 153 826 25 156
3:53.3 826m 2:21.2 124 727 24 143
3:25.7 801m 2:08.4 165 869 26 154

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Workout Graph

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