Leon Bovett 1:00:00 row
13,732m
Meters
1:00:00.0
Time
2:11.0
Pace
827
Calories
147
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 24 |
Stroke Count | 1441 |
Drag Factor | 126 |
November 17, 2022 08:39:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,732m | 2:11.0 | 155 | 834 | 24 | 147 |
3:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 131 |
6:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 140 |
9:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 143 |
12:00.0 | 697m | 2:09.1 | 163 | 859 | 23 | 146 |
15:00.0 | 697m | 2:09.1 | 163 | 859 | 23 | 146 |
18:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 147 |
21:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 147 |
24:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 150 |
27:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 151 |
30:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 150 |
33:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 149 |
36:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 151 |
39:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | 150 |
42:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 151 |
45:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 149 |
48:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 151 |
51:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 150 |
54:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 155 |
57:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 141 |
1:00:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 153 |
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Workout Graph
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1h (20 x 3m)
erg.zone