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Leon Bovett 1:00:00 row

13,732

Meters

1:00:00.0

Time

2:11.0

Pace

827

Calories

147

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count1441
Drag Factor126

November 17, 2022 08:39:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,732 2:11.0 155 834 24 147
3:00.0 694 2:09.6 160 852 23 131
6:00.0 699 2:08.7 164 864 23 140
9:00.0 693 2:09.8 160 849 22 143
12:00.0 697 2:09.1 163 859 23 146
15:00.0 697 2:09.1 163 859 23 146
18:00.0 693 2:09.8 160 849 23 147
21:00.0 693 2:09.8 160 849 23 147
24:00.0 693 2:09.8 160 849 24 150
27:00.0 697 2:09.1 163 859 24 151
30:00.0 691 2:10.2 158 845 24 150
33:00.0 688 2:10.8 156 838 24 149
36:00.0 694 2:09.6 160 852 25 151
39:00.0 685 2:11.3 154 831 25 150
42:00.0 683 2:11.7 153 826 25 151
45:00.0 674 2:13.5 147 805 25 149
48:00.0 669 2:14.5 144 794 24 151
51:00.0 651 2:18.2 132 755 24 150
54:00.0 702 2:08.2 166 871 26 155
57:00.0 618 2:25.6 113 690 24 141
1:00:00.0 719 2:05.1 178 914 27 153

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Workout Graph

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