Leon Bovett 1000c row
16,182m
Meters
1:15:16.6
Time
2:19.5
Pace
1000
Calories
139
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 22 |
Stroke Count | 1718 |
Drag Factor | 128 |
November 22, 2022 08:33:26
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:16.6 | 16,182m | 2:19.5 | 129 | 743 | 22 | 139 |
3:32.6 | 812m | 2:10.9 | 156 | 836 | 22 | 130 |
3:32.5 | 812m | 2:10.8 | 156 | 837 | 22 | 136 |
3:32.0 | 811m | 2:10.7 | 157 | 839 | 23 | 140 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 22 | 143 |
3:30.9 | 808m | 2:10.5 | 157 | 841 | 23 | 144 |
3:36.0 | 805m | 2:14.1 | 145 | 798 | 24 | 145 |
3:35.1 | 818m | 2:11.4 | 154 | 829 | 24 | 145 |
3:31.2 | 810m | 2:10.3 | 158 | 843 | 24 | 149 |
3:32.0 | 811m | 2:10.7 | 157 | 839 | 24 | 151 |
3:40.1 | 803m | 2:17.0 | 136 | 767 | 23 | 147 |
3:50.5 | 815m | 2:21.4 | 124 | 725 | 24 | 135 |
4:15.8 | 814m | 2:37.1 | 90 | 610 | 21 | 128 |
3:31.6 | 812m | 2:10.2 | 158 | 844 | 25 | 147 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 25 | 151 |
6:09.1 | 801m | 3:50.3 | 29 | 398 | 15 | 108 |
3:39.8 | 805m | 2:16.5 | 138 | 773 | 25 | 146 |
3:49.2 | 811m | 2:21.3 | 124 | 726 | 24 | 139 |
3:51.9 | 808m | 2:23.5 | 118 | 707 | 24 | 131 |
3:41.8 | 813m | 2:16.4 | 138 | 774 | 24 | 143 |
3:22.6 | 794m | 2:07.5 | 169 | 880 | 26 | 156 |
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Workout Graph
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1000 cals
erg.zone