Leon Bovett 1000c row
16,127m
Meters
1:09:47.1
Time
2:09.8
Pace
1000
Calories
145
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
Stroke Count | 1659 |
Drag Factor | 133 |
November 29, 2022 08:50:37
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:47.1 | 16,127m | 2:09.8 | 160 | 850 | 23 | 145 |
3:29.3 | 806m | 2:09.8 | 160 | 850 | 22 | 130 |
3:30.6 | 808m | 2:10.3 | 158 | 844 | 22 | 136 |
3:26.3 | 800m | 2:08.9 | 163 | 861 | 22 | 142 |
3:23.4 | 794m | 2:08.0 | 167 | 873 | 22 | 145 |
3:23.2 | 793m | 2:08.1 | 166 | 872 | 22 | 148 |
3:29.6 | 807m | 2:09.8 | 160 | 850 | 23 | 145 |
3:25.8 | 799m | 2:08.7 | 164 | 863 | 23 | 148 |
3:28.0 | 804m | 2:09.3 | 162 | 856 | 23 | 149 |
3:28.6 | 805m | 2:09.5 | 161 | 853 | 23 | 150 |
3:32.4 | 812m | 2:10.7 | 156 | 838 | 24 | 147 |
3:28.6 | 805m | 2:09.5 | 161 | 853 | 24 | 150 |
3:31.3 | 811m | 2:10.2 | 158 | 844 | 24 | 148 |
3:28.6 | 805m | 2:09.5 | 161 | 853 | 24 | 150 |
3:33.6 | 815m | 2:11.0 | 156 | 835 | 24 | 146 |
3:29.7 | 807m | 2:09.9 | 160 | 849 | 25 | 148 |
3:32.1 | 811m | 2:10.7 | 157 | 838 | 25 | 149 |
3:34.1 | 816m | 2:11.1 | 155 | 833 | 25 | 147 |
3:31.7 | 812m | 2:10.3 | 158 | 843 | 26 | 146 |
3:31.8 | 812m | 2:10.4 | 158 | 843 | 26 | 147 |
3:28.4 | 805m | 2:09.4 | 161 | 855 | 26 | 149 |
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Workout Graph
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1000 cals
erg.zone