Leon Bovett 1:00:00 row
13,799m
Meters
1:00:00.0
Time
2:10.4
Pace
836
Calories
145
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 23 |
Stroke Count | 1439 |
Drag Factor | 134 |
December 01, 2022 08:42:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,799m | 2:10.4 | 158 | 842 | 23 | 145 |
3:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 131 |
6:00.0 | 703m | 2:08.0 | 167 | 874 | 22 | 135 |
9:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 137 |
12:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 139 |
15:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 144 |
18:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 143 |
21:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 144 |
24:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 145 |
27:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 146 |
30:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 149 |
33:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | 147 |
36:00.0 | 690m | 2:10.4 | 158 | 842 | 24 | 148 |
39:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 148 |
42:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 148 |
45:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | 150 |
48:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 154 |
51:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 157 |
54:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 152 |
57:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 149 |
1:00:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h (20 x 3m)
erg.zone