Leon Bovett 1:00:00 row

13,799m

Meters

1:00:00.0

Time

2:10.4

Pace

836

Calories

145

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count1439
Drag Factor134

December 01, 2022 08:42:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,799m 2:10.4 158 842 23 145
3:00.0 706m 2:07.4 169 881 23 131
6:00.0 703m 2:08.0 167 874 22 135
9:00.0 696m 2:09.3 162 857 22 137
12:00.0 695m 2:09.4 161 854 23 139
15:00.0 696m 2:09.3 162 857 23 144
18:00.0 693m 2:09.8 160 849 23 143
21:00.0 691m 2:10.2 158 845 23 144
24:00.0 694m 2:09.6 160 852 24 145
27:00.0 690m 2:10.4 158 842 24 146
30:00.0 698m 2:08.9 163 861 24 149
33:00.0 692m 2:10.0 159 847 24 147
36:00.0 690m 2:10.4 158 842 24 148
39:00.0 693m 2:09.8 160 849 25 148
42:00.0 694m 2:09.6 160 852 25 148
45:00.0 665m 2:15.3 141 785 24 150
48:00.0 702m 2:08.2 166 871 26 154
51:00.0 697m 2:09.1 163 859 26 157
54:00.0 658m 2:16.7 137 770 24 152
57:00.0 640m 2:20.6 126 733 24 149
1:00:00.0 707m 2:07.2 170 883 26 152

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Workout Graph

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