Leon Bovett 1800c row
16,239m
Meters
1:11:17.1
Time
2:11.6
Pace
1800
Calories
147
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 23 |
Stroke Count | 1678 |
Drag Factor | 133 |
December 06, 2022 09:29:28
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:17.1 | 16,239m | 2:11.6 | 153 | 827 | 23 | 147 |
3:27.4 | 801m | 2:09.4 | 161 | 855 | 22 | 132 |
3:29.0 | 805m | 2:09.8 | 160 | 850 | 22 | 139 |
3:30.7 | 808m | 2:10.3 | 158 | 843 | 22 | 139 |
3:30.5 | 808m | 2:10.2 | 158 | 844 | 22 | 144 |
3:45.3 | 811m | 2:18.9 | 131 | 749 | 21 | 142 |
3:31.8 | 809m | 2:10.9 | 156 | 837 | 23 | 143 |
3:30.7 | 810m | 2:10.0 | 159 | 847 | 24 | 144 |
3:44.3 | 812m | 2:18.1 | 133 | 757 | 22 | 138 |
3:29.7 | 807m | 2:09.9 | 160 | 849 | 23 | 146 |
3:33.2 | 814m | 2:10.9 | 156 | 836 | 23 | 153 |
3:33.2 | 814m | 2:10.9 | 156 | 836 | 24 | 152 |
3:35.8 | 819m | 2:11.7 | 153 | 826 | 24 | 163 |
3:37.1 | 820m | 2:12.3 | 151 | 819 | 24 | 147 |
3:36.2 | 819m | 2:11.9 | 152 | 823 | 24 | 145 |
3:34.7 | 817m | 2:11.3 | 154 | 830 | 25 | 152 |
3:35.8 | 818m | 2:11.9 | 152 | 824 | 25 | 152 |
3:30.5 | 809m | 2:10.0 | 159 | 847 | 25 | 157 |
3:38.0 | 820m | 2:12.9 | 149 | 812 | 25 | 149 |
3:36.6 | 815m | 2:12.8 | 149 | 813 | 25 | 152 |
3:26.9 | 803m | 2:08.8 | 164 | 863 | 26 | 159 |
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Workout Graph
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1000 cals
erg.zone