Leon Bovett 1800c row
16,239
Meters
1:11:17.1
Time
2:11.6
Pace
1800
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1678 |
| Drag Factor | 133 |
December 06, 2022 09:29:28
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.1 | 16,239 | 2:11.6 | 153 | 827 | 23 | 147 |
| 3:27.4 | 801 | 2:09.4 | 161 | 855 | 22 | 132 |
| 3:29.0 | 805 | 2:09.8 | 160 | 850 | 22 | 139 |
| 3:30.7 | 808 | 2:10.3 | 158 | 843 | 22 | 139 |
| 3:30.5 | 808 | 2:10.2 | 158 | 844 | 22 | 144 |
| 3:45.3 | 811 | 2:18.9 | 131 | 749 | 21 | 142 |
| 3:31.8 | 809 | 2:10.9 | 156 | 837 | 23 | 143 |
| 3:30.7 | 810 | 2:10.0 | 159 | 847 | 24 | 144 |
| 3:44.3 | 812 | 2:18.1 | 133 | 757 | 22 | 138 |
| 3:29.7 | 807 | 2:09.9 | 160 | 849 | 23 | 146 |
| 3:33.2 | 814 | 2:10.9 | 156 | 836 | 23 | 153 |
| 3:33.2 | 814 | 2:10.9 | 156 | 836 | 24 | 152 |
| 3:35.8 | 819 | 2:11.7 | 153 | 826 | 24 | 163 |
| 3:37.1 | 820 | 2:12.3 | 151 | 819 | 24 | 147 |
| 3:36.2 | 819 | 2:11.9 | 152 | 823 | 24 | 145 |
| 3:34.7 | 817 | 2:11.3 | 154 | 830 | 25 | 152 |
| 3:35.8 | 818 | 2:11.9 | 152 | 824 | 25 | 152 |
| 3:30.5 | 809 | 2:10.0 | 159 | 847 | 25 | 157 |
| 3:38.0 | 820 | 2:12.9 | 149 | 812 | 25 | 149 |
| 3:36.6 | 815 | 2:12.8 | 149 | 813 | 25 | 152 |
| 3:26.9 | 803 | 2:08.8 | 164 | 863 | 26 | 159 |
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Workout Graph
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1000 cals
erg.zone