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Leon Bovett 1:00:00 row

13,859

Meters

1:00:00.0

Time

2:09.8

Pace

840

Calories

149

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate24
Stroke Count1469
Drag Factor133

December 08, 2022 08:33:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,859 2:09.8 160 849 840 24 149
3:00.0 701 2:08.3 165 869 43 23 79
6:00.0 697 2:09.1 163 859 42 23 164
9:00.0 696 2:09.3 162 857 42 23 164
12:00.0 694 2:09.6 160 852 42 24 166
15:00.0 688 2:10.8 156 838 41 24 166
18:00.0 691 2:10.2 158 845 42 24 144
21:00.0 691 2:10.2 158 845 42 24 144
24:00.0 693 2:09.8 160 849 42 24 147
27:00.0 686 2:11.1 155 833 41 24 145
30:00.0 692 2:10.0 159 847 42 25 145
33:00.0 690 2:10.4 158 842 42 25 146
36:00.0 691 2:10.2 158 845 42 24 146
39:00.0 686 2:11.1 155 833 41 25 145
42:00.0 690 2:10.4 158 842 42 25 147
45:00.0 688 2:10.8 156 838 41 25 152
48:00.0 693 2:09.8 160 849 42 25 154
51:00.0 698 2:08.9 163 861 43 26 154
54:00.0 694 2:09.6 160 852 42 25 158
57:00.0 692 2:10.0 159 847 42 26 157
1:00:00.0 708 2:07.1 170 886 44 27 160

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Workout Graph

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