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Leon Bovett 1000c row

16,323m

Meters

1:12:58.0

Time

2:14.1

Pace

1000

Calories

147

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count1707
Drag Factor130

December 13, 2022 08:34:24

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:58.0 16,323m 2:14.1 145 799 23 147
3:27.9 803m 2:09.4 161 855 22 131
3:30.5 808m 2:10.2 158 844 22 138
3:36.7 817m 2:12.6 150 816 22 145
3:32.8 812m 2:11.0 156 835 23 147
3:33.6 814m 2:11.2 155 833 24 147
3:37.6 809m 2:14.4 144 795 23 153
3:31.6 811m 2:10.4 158 842 24 161
3:35.6 815m 2:12.2 151 820 23 164
3:36.7 820m 2:12.1 152 822 24 153
3:35.3 818m 2:11.6 154 828 24 162
3:36.1 819m 2:11.9 152 824 24 162
3:41.8 827m 2:14.0 145 799 24 140
4:16.3 813m 2:37.6 89 607 20 132
3:43.3 824m 2:15.4 141 784 24 136
3:36.3 820m 2:11.8 153 825 24 151
3:40.6 820m 2:14.5 144 794 24 157
3:31.9 807m 2:11.2 155 832 25 157
3:55.7 824m 2:23.0 120 711 24 135
3:43.4 824m 2:15.5 141 783 24 136
3:34.2 816m 2:11.2 155 832 25 152

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