Leon Bovett 1:00:00 row
13,899m
Meters
1:00:00.0
Time
2:09.5
Pace
847
Calories
148
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 25 |
Stroke Count | 1506 |
Drag Factor | 131 |
December 15, 2022 09:00:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,899m | 2:09.5 | 161 | 854 | 25 | 148 |
3:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 132 |
6:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 139 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 145 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 144 |
15:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 147 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 146 |
21:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 148 |
24:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 148 |
27:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 150 |
30:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 150 |
33:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 150 |
36:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 151 |
39:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 149 |
42:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 167 |
45:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 158 |
48:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 146 |
51:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 154 |
54:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 152 |
57:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 142 |
1:00:00.0 | 710m | 2:06.7 | 172 | 891 | 27 | 154 |
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Workout Graph
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1h (20 x 3m)
erg.zone