Leon Bovett 54c row
862m
Meters
4:33.2
Time
2:38.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 112 |
December 20, 2022 07:32:08
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 862m | 2:38.4 | 88 | 602 | 17 | 124 |
| 3:41.0 | 802m | 2:17.7 | 134 | 760 | 20 | 124 |
| 0:52.2 | 60m | 7:15.0 | 4 | 314 | 7 | 124 |
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1000 cals
app.erg.zone