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Leon Bovett 1000c row

16,236

Meters

1:11:02.1

Time

2:11.2

Pace

1000

Calories

146

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count1691
Drag Factor127

December 20, 2022 08:44:05

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:02.1 16,236 2:11.2 155 832 1000 23 146
3:27.4 802 2:09.3 162 857 50 22 135
3:28.7 804 2:09.7 160 850 50 22 140
3:32.5 807 2:11.6 153 827 50 22 137
3:29.0 806 2:09.6 161 852 50 23 144
3:29.9 807 2:10.0 159 847 50 23 146
3:28.7 805 2:09.6 161 853 50 23 147
3:31.8 811 2:10.5 157 841 50 23 148
3:30.2 808 2:10.0 159 847 50 24 149
3:31.8 811 2:10.5 157 841 50 24 150
3:32.9 813 2:10.9 156 836 50 24 149
3:33.7 815 2:11.1 155 834 50 24 150
3:34.0 815 2:11.2 155 832 50 24 148
3:31.6 811 2:10.4 158 842 50 24 150
3:33.9 816 2:11.0 155 835 50 24 151
3:38.2 823 2:12.5 150 817 50 24 148
3:36.6 819 2:12.2 151 820 50 25 145
3:36.5 810 2:13.6 147 804 50 24 148
3:33.8 816 2:11.0 156 835 50 26 155
3:44.1 823 2:16.1 139 777 50 24 145
3:36.7 814 2:13.1 148 810 50 25 146

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Workout Graph

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