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Leon Bovett 1:00:00 row

13,818

Meters

1:00:00.0

Time

2:10.2

Pace

835

Calories

144

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate24
Stroke Count1487
Drag Factor128

December 22, 2022 08:29:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,818 2:10.2 158 844 24 144
3:00.0 704 2:07.8 168 876 23 90
6:00.0 682 2:11.9 152 824 22 120
9:00.0 698 2:08.9 163 861 24 138
12:00.0 700 2:08.5 165 866 24 131
15:00.0 698 2:08.9 163 861 24 138
18:00.0 699 2:08.7 164 864 24 147
21:00.0 700 2:08.5 165 866 24 148
24:00.0 695 2:09.4 161 854 25 148
27:00.0 697 2:09.1 163 859 25 153
30:00.0 685 2:11.3 154 831 25 152
33:00.0 694 2:09.6 160 852 25 153
36:00.0 691 2:10.2 158 845 25 151
39:00.0 704 2:07.8 168 876 26 156
42:00.0 683 2:11.7 153 826 25 150
45:00.0 696 2:09.3 162 857 26 155
48:00.0 685 2:11.3 154 831 26 153
51:00.0 678 2:12.7 150 814 25 152
54:00.0 657 2:16.9 136 768 25 143
57:00.0 667 2:14.9 142 790 25 148
1:00:00.0 703 2:08.0 167 874 27 157

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Workout Graph

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