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Leon Bovett 1:00:00 row

13,919

Meters

1:00:00.0

Time

2:09.3

Pace

849

Calories

145

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate25
Stroke Count1503
Drag Factor126

December 29, 2022 09:27:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,919 2:09.3 162 856 25 145
3:00.0 707 2:07.2 170 883 23 129
6:00.0 699 2:08.7 164 864 22 155
9:00.0 702 2:08.2 166 871 23 154
12:00.0 700 2:08.5 165 866 24 139
15:00.0 703 2:08.0 167 874 24 143
18:00.0 699 2:08.7 164 864 25 142
21:00.0 703 2:08.0 167 874 25 145
24:00.0 704 2:07.8 168 876 25 145
27:00.0 702 2:08.2 166 871 25 147
30:00.0 696 2:09.3 162 857 26 147
33:00.0 700 2:08.5 165 866 25 147
36:00.0 697 2:09.1 163 859 26 146
39:00.0 693 2:09.8 160 849 26 147
42:00.0 690 2:10.4 158 842 26 147
45:00.0 687 2:11.0 156 835 26 145
48:00.0 689 2:10.6 157 840 26 144
51:00.0 699 2:08.7 164 864 26 148
54:00.0 683 2:11.7 153 826 26 147
57:00.0 672 2:13.9 146 801 25 147
1:00:00.0 696 2:09.3 162 857 26 152

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Workout Graph

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