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Leon Bovett 1000c row

16,118m

Meters

1:09:44.2

Time

2:09.7

Pace

1000

Calories

144

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count1668
Drag Factor133

January 03, 2023 08:58:02

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:44.2 16,118m 2:09.7 160 850 23 144
3:23.3 793m 2:08.1 166 871 22 129
3:27.1 801m 2:09.2 162 857 22 136
3:29.3 806m 2:09.8 160 850 22 138
3:27.9 802m 2:09.6 161 853 22 139
3:28.7 804m 2:09.7 160 850 22 142
3:29.0 805m 2:09.8 160 850 23 144
3:29.9 807m 2:10.0 159 847 23 143
3:31.3 810m 2:10.4 158 842 24 145
3:30.4 808m 2:10.1 159 845 23 143
3:28.6 805m 2:09.5 161 853 24 147
3:32.2 811m 2:10.8 156 837 24 143
3:29.8 808m 2:09.8 160 850 24 147
3:31.5 810m 2:10.5 157 841 24 149
3:30.8 810m 2:10.1 159 846 25 152
3:31.1 810m 2:10.3 158 844 24 161
3:31.1 809m 2:10.4 158 842 26 148
3:28.0 803m 2:09.5 161 854 25 147
3:28.3 805m 2:09.3 162 856 26 147
3:30.0 807m 2:10.1 159 846 26 145
3:25.6 800m 2:08.5 165 867 26 148

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Workout Graph

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