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Leon Bovett 1:00:00 row

13,508

Meters

1:00:00.0

Time

2:13.2

Pace

810

Calories

143

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count1467
Drag Factor132

January 05, 2023 08:40:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,508 2:13.2 148 809 810 24 143
3:00.0 710 2:06.7 172 891 44 24 132
6:00.0 706 2:07.4 169 881 44 24 139
9:00.0 705 2:07.6 168 878 43 24 142
12:00.0 704 2:07.8 168 876 43 25 145
15:00.0 706 2:07.4 169 881 44 24 146
18:00.0 703 2:08.0 167 874 43 25 146
21:00.0 698 2:08.9 163 861 43 25 145
24:00.0 706 2:07.4 169 881 44 25 149
27:00.0 703 2:08.0 167 874 43 25 150
30:00.0 695 2:09.4 161 854 42 25 148
33:00.0 694 2:09.6 160 852 42 25 151
36:00.0 682 2:11.9 152 824 41 25 160
39:00.0 689 2:10.6 157 840 42 25 152
42:00.0 612 2:27.0 110 678 34 23 141
45:00.0 637 2:21.2 124 727 37 23 137
48:00.0 620 2:25.1 114 693 35 24 135
51:00.0 648 2:18.8 131 749 37 24 137
54:00.0 646 2:19.3 129 745 38 25 143
57:00.0 577 2:35.9 92 617 32 22 136
1:00:00.0 667 2:14.9 142 790 39 25 140

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Workout Graph

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