40x25c/0:30r row on January 07, 2023

Leon Bovett 40x25c/0:30r row

15,013m

Meters

1:00:37.2

Time

2:01.1

Pace

1000

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:37.2	15,013m	2:01.1	197	977	27	148
1:30.6	375m	2:00.8	199	983	26	129
1:33.5	382m	2:02.3	191	957	26	136
1:33.1	381m	2:02.1	192	960	26	140
1:32.8	380m	2:02.1	192	961	25	139
1:32.5	379m	2:02.0	193	962	25	144
1:31.1	376m	2:01.1	197	977	26	146
1:31.3	377m	2:01.0	197	978	26	147
1:32.5	379m	2:02.0	193	962	26	147
1:30.2	374m	2:00.5	200	986	25	145
1:30.4	375m	2:00.5	200	987	26	149
1:29.4	373m	1:59.8	203	999	26	150
1:30.1	374m	2:00.4	200	989	27	149
1:29.2	372m	1:59.8	203	998	26	150
1:29.8	374m	2:00.0	202	996	27	150
1:28.0	369m	1:59.2	206	1010	27	151
1:27.8	367m	1:59.6	204	1003	27	151
1:29.0	372m	1:59.6	204	1003	27	151
1:29.8	374m	2:00.0	202	996	27	152
1:29.3	372m	2:00.0	202	996	27	151
1:29.5	373m	1:59.9	203	997	27	151
1:28.3	370m	1:59.3	206	1008	27	153
1:29.1	372m	1:59.7	204	1001	27	155
1:28.8	371m	1:59.6	204	1002	28	155
1:32.4	379m	2:01.8	193	964	28	151
1:29.1	372m	1:59.7	204	1001	28	150
1:29.3	373m	1:59.7	204	1002	28	150
1:31.6	377m	2:01.4	195	971	28	152
1:31.3	376m	2:01.4	196	973	28	150
1:30.4	375m	2:00.5	200	987	28	152
1:31.7	378m	2:01.2	196	974	28	155
1:32.0	378m	2:01.6	194	968	28	149
1:33.7	382m	2:02.6	190	952	28	149
1:34.6	380m	2:04.4	181	924	27	152
1:31.6	377m	2:01.4	195	971	28	150
1:33.3	378m	2:03.4	186	940	28	148
1:31.6	374m	2:02.4	191	955	29	149
1:33.1	379m	2:02.8	189	950	28	146
1:33.8	374m	2:05.4	177	910	28	148
1:30.3	375m	2:00.4	201	990	29	147
1:31.4	377m	2:01.2	196	976	28	151
	r1,886m

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