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Leon Bovett 1000c row

16,216m

Meters

1:10:42.2

Time

2:10.8

Pace

1000

Calories

113

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count1682
Drag Factor132

January 10, 2023 08:54:29

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:42.2 16,216m 2:10.8 156 838 23 113
3:27.1 801m 2:09.2 162 857 22 81
3:28.3 804m 2:09.5 161 854 22 81
3:29.4 805m 2:10.0 159 847 22 81
3:28.7 805m 2:09.6 161 853 23 81
3:28.5 804m 2:09.6 161 852 23 81
3:28.2 804m 2:09.4 161 854 23 81
3:26.4 801m 2:08.8 164 863 24 81
3:30.2 808m 2:10.0 159 847 23 81
3:32.3 812m 2:10.7 157 839 24 81
3:31.1 810m 2:10.3 158 844 24 81
3:33.9 815m 2:11.2 155 833 24 146
3:33.2 814m 2:10.9 156 836 24 149
3:38.8 821m 2:13.2 148 809 25 148
3:30.6 810m 2:10.0 159 848 24 147
3:32.1 812m 2:10.6 157 840 25 146
3:36.8 817m 2:12.6 150 815 24 145
3:38.8 824m 2:12.7 150 814 25 141
3:36.6 820m 2:12.0 152 822 25 139
3:37.2 822m 2:12.1 152 822 25 141
3:33.9 811m 2:11.8 153 825 25 145

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Workout Graph

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