Leon Bovett 1:00:00 row
13,700m
Meters
1:00:00.0
Time
2:11.3
Pace
826
Calories
144
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 24 |
Stroke Count | 1480 |
Drag Factor | 129 |
January 12, 2023 09:20:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,700m | 2:11.3 | 154 | 831 | 24 | 144 |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 129 |
6:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 138 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 143 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 145 |
15:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 147 |
18:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 146 |
21:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 147 |
24:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 147 |
27:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 150 |
30:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 148 |
33:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 148 |
36:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 148 |
39:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 147 |
42:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 148 |
45:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 144 |
48:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 144 |
51:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 143 |
54:00.0 | 593m | 2:31.7 | 100 | 644 | 24 | 142 |
57:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 139 |
1:00:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h (20 x 3m)
app.erg.zone