Leon Bovett 1:00:00 row

13,700m

Meters

1:00:00.0

Time

2:11.3

Pace

826

Calories

144

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count1480
Drag Factor129

January 12, 2023 09:20:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,700m 2:11.3 154 831 24 144
3:00.0 702m 2:08.2 166 871 23 129
6:00.0 701m 2:08.3 165 869 23 138
9:00.0 704m 2:07.8 168 876 24 143
12:00.0 700m 2:08.5 165 866 24 145
15:00.0 700m 2:08.5 165 866 24 147
18:00.0 699m 2:08.7 164 864 24 146
21:00.0 700m 2:08.5 165 866 25 147
24:00.0 700m 2:08.5 165 866 24 147
27:00.0 701m 2:08.3 165 869 25 150
30:00.0 699m 2:08.7 164 864 25 148
33:00.0 699m 2:08.7 164 864 25 148
36:00.0 691m 2:10.2 158 845 26 148
39:00.0 686m 2:11.1 155 833 25 147
42:00.0 684m 2:11.5 154 828 25 148
45:00.0 683m 2:11.7 153 826 26 144
48:00.0 669m 2:14.5 144 794 25 144
51:00.0 645m 2:19.5 129 743 25 143
54:00.0 593m 2:31.7 100 644 24 142
57:00.0 651m 2:18.2 132 755 25 139
1:00:00.0 692m 2:10.0 159 847 27 150

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Workout Graph

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