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Leon Bovett 1000c row

16,361

Meters

1:13:18.7

Time

2:14.4

Pace

1000

Calories

149

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate23
Stroke Count1690
Drag Factor132

January 19, 2023 09:09:37

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:18.7 16,361 2:14.4 144 795 23 149
3:31.2 808 2:10.6 157 839 21 135
3:31.9 810 2:10.8 156 838 21 143
3:32.8 812 2:11.0 156 835 21 146
3:31.0 809 2:10.4 158 843 22 148
3:31.5 810 2:10.5 157 841 22 149
3:33.8 814 2:11.3 155 831 23 151
3:35.0 816 2:11.7 153 826 23 151
3:34.8 817 2:11.4 154 830 23 156
3:33.5 814 2:11.1 155 834 24 166
4:02.9 803 2:31.2 101 648 21 145
3:33.4 814 2:11.0 155 834 24 153
3:34.8 815 2:11.7 153 826 24 156
3:44.3 832 2:14.7 143 791 24 145
3:36.7 820 2:12.1 152 822 24 149
3:59.4 829 2:24.3 116 700 23 151
3:36.9 821 2:12.0 152 822 24 151
3:41.3 828 2:13.6 147 804 25 157
3:49.3 825 2:18.9 130 748 24 149
3:58.9 839 2:22.3 121 717 23 139
3:45.3 827 2:16.2 138 776 24 151

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Workout Graph

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