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Leon Bovett 1000c row

16,220m

Meters

1:10:46.9

Time

2:10.9

Pace

1000

Calories

150

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1644
Drag Factor137

January 24, 2023 09:14:03

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:46.9 16,220m 2:10.9 156 836 23 150
3:29.4 804m 2:10.2 158 845 21 132
3:32.1 810m 2:10.9 156 836 21 140
3:30.7 807m 2:10.5 157 841 21 145
3:31.3 809m 2:10.5 157 840 22 148
3:31.2 808m 2:10.6 157 839 22 147
3:30.8 809m 2:10.2 158 844 22 148
3:31.7 810m 2:10.6 157 839 23 148
3:31.5 810m 2:10.5 157 841 23 149
3:31.7 811m 2:10.5 157 841 24 152
3:31.7 811m 2:10.5 157 841 23 151
3:30.7 809m 2:10.2 158 845 24 151
3:31.5 810m 2:10.5 157 841 24 152
3:32.2 811m 2:10.8 156 837 24 151
3:35.3 817m 2:11.7 153 826 24 149
3:35.6 818m 2:11.7 153 826 24 152
3:33.5 814m 2:11.1 155 834 24 158
3:33.9 814m 2:11.3 154 831 25 158
3:34.1 815m 2:11.3 154 831 24 161
3:41.2 823m 2:14.3 144 796 24 156
3:27.0 802m 2:09.0 163 860 26 160

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Workout Graph

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